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Shoulder Fiexion    9:6

Chapter 9

Resistive Band

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Shoulder F!exion to Abduction ?9:2

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Elbow Extension Fortord ,* 9;3

Shoulder and Elbow Extension ,9:4

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Elbow Flexion 9:5


,    '    '    ,:    -    -    •    r .’»    *    i

Shoulder Abduction    9:7

Chop and Lift    9:8

Hip Abduction    9:9

Knee Flexion/Hip Extension    9:10

Prone Shoulder Flexion    9:11

Prone Shoulder Extension    9:12

Prone Shoulder Abduction    9:13

© 1995 by Joannę Posner-Mayer. PT


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