ape 033

ape 033



33


SYSTEM OF WORK.

which quicken the action of the heart. This “precipitant work” as it has been ealled, will strengthen the action of this wonderful pump.

Finally give some slow leg exercises to normaiize the action of the heart. and then finish with slow breathing exercises. To recapitulate:

1.    Leg exercise.

2.    Neck exercise.

3.    Shoulder and upper back exercisc.

4.    Arrn exercise.

5.    Chest or thorax and breathing.

6.    Waist exercise.

7.    Abdoniinal exercise.

8.    Heart and lung exercise.

g. Breathing.


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