cp 10a

irt bravc cnough.—and you will bt amar.cd ar tbc tbapc of tbc ihing you cali your body. Thal is tbc way to kcep a cbeck on your potturc. A* Capt. Rodrigurt sayi. 'Rctract your abdomcn. do not cxpand your chcst. do not tfarow rhc thouldcr* back. but Ict tbcm hang in a natural. therclorc comfortablc. position. and hołd up tbc bcadDo you like u.* Of coursc. you do.

If you foilow sucb advice from your pbyiician in tbc hopr of ini-proving your own potturc. turcly you have tbc right to expcct that hc will do a« much for himwlf. Tbis it truć not only with rcgard to po«turc but in all thingt perraimng to Health; Ict him symboli/* tbc objcctiw bc it hclping you to attain. PaticnU will admirc him lor it. tomc will rvcn tell him to and that would bc nicc for it wontd ticklc bit vanity (we arc all Humańi and thut tpur bim on persisting until bit own potturt is as good as that of bit patients

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