cp 28
I I I l S-l <1 i (. A II K I. I’ II I Tlił liMi.li. ił li li i ..
I I I l S-l <1 i (. A II K I. I’ II I Tlił liMi.li. ił li li i ..
Todaj U Uh Captaln Kodrlitwa
r >t -Tafli wiw trwa-* Ow ftrfccwł. York rat « r M -TW k-ret* emploi**, Jen* kWnuu Unk 7ru«. Co. a 11 |» >t T»*k h»fo**
*»»■• V * * — - - — —1
je J.
Thla |a Correct rnaturę
1— Kcep iha abdoininal oułdM dra»n Ul.
2— Vou can prac tle o correct posturę »hro altttr.s. atandłns ot
■ aiiiina
5- Ba oatural In all rour owna-cnenta.
l-Lrt your ar ma twieg elear of
tb* body.
i—Kurp the bead up but ba com«‘ fortable Do not throw th* ahouł-dera bach unnaturally.
6— Don t wear tight-fltltng or ruo much clothing. Drcaa cot»> fortably and acnaibly.
. ?-Don t be jifraid ofair. Hart your homa and offlre wali voo-Ułated but avold drań*
8—Breathe through tha noe*. P^Spcnd a part of racb day out of doora IP-Walk.
have formytl thamaahrea Into a club nhtch met in the BolIiUn BuiM.ng laat Wedncaday everlng. Thl* i łub ha* clWod itłclf thr ••B«rk.tr»-Na!ure Club ' and piana to hołd hikt* and olher out-of-doerr actinUe* durtag thr Spring and Fummar Tha Bark-to-fCature Club wlH hołd »t* flrat outdoor mceimg neati Sur.day aftrmoop tn the wurahkkon Valley. fnlldwlng their hlhe. arhłch will atart a-om Rłdge ar. and the WU*ahlck«n Valley at 3 X> P. M. lt- wtU be Ird by Captatn Bodrtgntf. Tltare will ba a prclimlnary Irhe n**t Saturday after-noon at 2.30. startłng from City Hall Płaza at which tira* tb« aeeretary of the Back-to-Nature Club. Młaa Kreda Condman. 7122 Elmwood av.. wtU en* roli naw ra*mb*r*
Thm li»v» iw, >’ mii tnw»v* ret# r**«r4inc Hn ia;* *e4 murtarn-*t*en 6> Cancatti IUx*rzuM. Dut ** ■orartea t« »rtia aad thaiUl Mn f*>r łi>*
I_____na >:Mnw ui talldrc l ■ e« at *ur
lAOcbter. t*' i lut TaMOar Wc ara v«ry ffaiatut ta ren.
Hor.Ano nAsr.r. Chałrstan hoachean lelaaar*
Countj luai Katara BtMTć.
HIKES STIMILATH HEALTH INTERES!
Cspt. Rodrigucs' DcmoaitMlion: Lcad To Fcrmation ol ‘Bjck-To-Kaiure Club'
APPEARS BEFCRE 100,000
A growinir w htkmg and out*
•f-door •.•kłi'* h*e followrd m th# wnke of Capłsin Codfroy Rodripu**' hrałth hłkr* and correct poature
«!r *r,on *1 rn' łon a.»
Durin* lut f*o mon'.ha of talk* be-for* acficc!*, athlefJc aa*Oeia-
tiona, drtłl corp*.' ooldiors. mtrltaoi. ytiung peoplra' aooietle*, ete.. he haj a^aarad befor# over łOO OCO peoplc Thr< ich th# medium of the printad and tm* apókea hi* idtoa of
hraltb. through namral rnetbod*. b»v# arouaed tanim oh t tn *vory comer of thia city and the metropoHtan arta.
lUa idea* of'correct posturo are be-Uif diacufcta'4 m the amoSonf /oom* of cxciuaive cJuh* between the acta at li'** thratrr. m bjrber aHop*. łn the arhohf roomr. on the college cwnpua. In cynmaaiun^-iii fact. whererer men and w,men gathrr.
That fce hfta Uccome a famłllar figurę to nenrly ereryone łn thia city U *vtdcar*d by tb* attention glven hlm #1 .V appe*ra on the firtel* Aa he atrldct alnnff men w omen ad ehnlldren gazc aftar blat and raił hlm binarne Ha la frequ#nUy atopped by men and n omen to contrę tuła ta hlm on the r«:rraaa of hia carnpairn her*
Iho moat freonem ^ueatioo a*k#4 hlm la: "How do you pronounce your ceme^*
The name ia pronounced *'Ko#d*drt-guea*" arlih an acccDł on th* flrat ayllaide Althnu&h h* ia • Holland*#. #r<d a former eipłain of the Dutcn army. hia hnanlah nitmn datea frorn »h« •-omlng c»f the Duke of Alva. ot whkrh tupc thr Capiain a ancralora aetrjcd pefmanently in Holland.
A rei trał of hiking ii evidenced on aM atdra. The rrowda that have fołłoer* od Captain Kodrtcno*' Health hłkea
U t Ud thal IM rnaiter watr t« MMn n a na >•»» h eanaat Iw ta* WrenKir enraafata Hu •rentd laik «rvl rt»»rn»iratiea ol to*turc raMrt h«p
aut ba ot mairrtal *«*ietan'« to tjw jirta utxt.\rr k. wtliAK tor ato*«*t AittdUaa. 1
wnua r*c5 in*bS<beoi i*r ouu.
r. hutk yeu r*ort» tor aaadfna r*i>t»ia tu*a<łau«» «^*1» ttua ałtereooo. Wt 4ił ti<nrMtabty *a>or»< atti, aad 1 %« wry • ar* tt>at h* k»« a. -•* a trrawodew areetaU r*oa. Tnt aetwot u m a Mt*hto^tyxa •NftiRf rA.»4*rr ha*« f»» orwirtunitlr* »er
mr»«IWM Of.il »*;M!Tifrt!Tr»»fl(. tiUMI t*»»h
te.-«« r'o-- t«d %» tfu itlKMl a«4 m* CaMata’a talk »a« vaiv»» * io
*laSii i***J aad ebtttran }jib u . nwrrra Ljłwrns. pnnciaat. Mary CH»nr,*rin« m*ta* PuUłc acliot.
Wyszukiwarka
Podobne podstrony:
B R2012b EDITORuma _ a & ©i Search Documentation dj) li, ii I. .ifjndfia* n Hgure 1 JTsIty, File
i® p $Ą iSpSas^g i kj^r^yi^-^Ą. • l 1 L I LI 1,2i I I <3 HM ii I I A fff:W T • V^W^T- rW^n ^P^rf
12 utw16 i str204 fli I ii ‘ii7/Pik.; O li! C • * 7 1 U II » i h P- j. • r -yW-^1 FF=1 3 « »
M h ifll li II 11 p i
t07224 (28) 1 i ii 4 ■i. .ii » . ii .1 i Jl i i t i ! iii i: l!
podstawy autowy automatyki notatki Mikulczyńskiego2 —i iiV Ttm. •u - •
36454 SPM?152 < U. U II l
4c765728026cb?7 ło II 12 13 n li /6 r 18 19 20 21 22 23 1 25 26 2m 28 29 3l> (ttłtf f/Stcrtf
im2 1 IJ 1 łl i 1 1 11 ■ Wm 7! ii 1 ■ 1 u 1 fi 1II 1 li II tl II l! • u ’ !• -
IMAG0235 (2) - współczynnik miejscowych strat energii na wylocie z rury dławiącej
I U u sf
IMG!28 ii Równania konsy-tut/wce są równościami opisującymi: (A^Yeakejs ciała na obciąże.--,., mecha
więcej podobnych podstron